tag:blogger.com,1999:blog-7783171859434711184.post7950784511393775110..comments2017-08-24T11:30:49.445+02:00Comments on Making money from survey sites and apps: Starting The Dukan Diet in earnest - eek!Nikkihttp://www.blogger.com/profile/11461208188870002287noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-7783171859434711184.post-51058400500425520572010-06-22T19:51:54.608+02:002010-06-22T19:51:54.608+02:00also makes it difficult for us to invite you and s...also makes it difficult for us to invite you and small children for lunch - now doesn't it????Katie @ Business TEAhttps://www.blogger.com/profile/00625604258500660146noreply@blogger.comtag:blogger.com,1999:blog-7783171859434711184.post-58566760555249425442010-06-22T14:50:40.248+02:002010-06-22T14:50:40.248+02:00personally I'm not convinced... but if you ar...personally I'm not convinced... but if you are mad enough to do it now is the time. Mark and I lost weight after Sam because he ate at different times to us (and frankly different stuff - lentil curry anyone!!) but now we have the quandy of wanting to and NEEDING to loose weight but how to manage it in front of the children, where the emphasis is (apart from me and fish) we all eat the same thing.....<br />If you look in Lionel waiting room - it tells you all what to do<br /><br />Any if you want to exercise - from next week when my school kids have stopped beating each other (yes really) I am getting back on the bike again - 10km EVERY DAY as the boys will be going to club (unless it is rainy) - i am really only a fair weather sports peroson<br /><br />speaking of club have got to go and fill out the forms - bash on enough about it on FB but havne't done mine LOLKatie @ Business TEAhttps://www.blogger.com/profile/00625604258500660146noreply@blogger.comtag:blogger.com,1999:blog-7783171859434711184.post-67276047865419983622010-06-22T11:50:21.881+02:002010-06-22T11:50:21.881+02:00ve you read the book? I've read it cover to co...ve you read the book? I've read it cover to cover twice, and nowhere does it say things are banned forever. I've just rechecked and the final eating 'plan' is exactly as you have said:<br /><br />- control portion size<br />- drink less pink<br />- less processed food<br />- exercise more<br /><br />It's not in those words, but it's what it advocates. Yes, he does say do 'protein thursday' every week, but apart from that it's no different to any healthy eating plan we would recommend to our kids - plenty of veggies, protein and dairy, low amounts of bad fats, low sugar and sweets and treats in moderation (he actually advocates twice a week but I wonder who sticks to that by the time they've lost weight LOL)<br /><br />Anyway, all O eats right now is milk - I think SHE'S a bad influence on me, hardly a varied diet is it? ;)Nikkihttps://www.blogger.com/profile/11461208188870002287noreply@blogger.comtag:blogger.com,1999:blog-7783171859434711184.post-44164235580589917202010-06-21T19:06:47.290+02:002010-06-21T19:06:47.290+02:00yes but you still have to do a day a week doing we...yes but you still have to do a day a week doing weird stuff - and certain things are banned. My PERESONAL opinion is that everything should be allowed - unless for medical reason. And is up to us to control portion size, drink less pink, eat less processed food and exercise more - which is what BB O will need to hear especially as a girl in this day and age. But on other point have you tried the bio shop in Arques for your son d'avoineKatie @ Business TEAhttps://www.blogger.com/profile/00625604258500660146noreply@blogger.comtag:blogger.com,1999:blog-7783171859434711184.post-22593843925020841342010-06-20T20:03:44.608+02:002010-06-20T20:03:44.608+02:00have you looked at it PROPERLY Katie? After the in...have you looked at it PROPERLY Katie? After the initial phase it;s meat / fish and veggies, as well as fruit, wholemeal carbs etc. What's unhealthy about that? No different to any other low calorie / low fat diet I've seen on the shelves.Nikkihttps://www.blogger.com/profile/11461208188870002287noreply@blogger.comtag:blogger.com,1999:blog-7783171859434711184.post-88585588229719598492010-06-20T14:09:00.894+02:002010-06-20T14:09:00.894+02:00think you are nuts - have had a look at it and ser...think you are nuts - have had a look at it and seriously think it is wrong - and as it shows itself as a way of life not really a good model for BB O<br /><br />(in my opinion)<br /><br />ssKatie @ Business TEAhttps://www.blogger.com/profile/00625604258500660146noreply@blogger.comtag:blogger.com,1999:blog-7783171859434711184.post-84901955726146050822010-06-19T21:46:26.474+02:002010-06-19T21:46:26.474+02:00Thanks Heather :)Thanks Heather :)Nikkihttps://www.blogger.com/profile/11461208188870002287noreply@blogger.comtag:blogger.com,1999:blog-7783171859434711184.post-84913705442936763402010-06-19T21:44:42.906+02:002010-06-19T21:44:42.906+02:00Good luck! HeatherGood luck! HeatherHeatherhttps://www.blogger.com/profile/18246990075322658610noreply@blogger.com